Classes

My classes will invite you to step outside the box using familiar shapes/asanas as a springboard for an embodied and thoughtful exploration of fluid movement, strength and stillness. We will be more curious about what things feel like rather than how things look.

Take advantage of my 10 Class Package here

Take advantage of my 10 Class Package here

Online Zoom Classes

Classes are available for purchase up to 30 mins before the start time.

Slow Flow Yoga 23rd Nov.

Monday 23rd November at 6 pm Pacific

In this class we allow extra time to creatively explore the shapes, variations and transitions at your own pace. .

Duration: 75 minutes

$12.00

Slow Flow Yoga 30th Nov.

Monday 30th November at 6 pm Pacific

In this class we allow extra time to creatively explore the shapes, variations and transitions at your own pace. .

Duration: 75 minutes

$12.00

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