Classes

My classes will invite you to step outside the box using familiar shapes/asanas as a springboard for an embodied and thoughtful exploration of fluid movement, strength and stillness. We will be more curious about what things feel like rather than how things look.

Take advantage of my 10 Class Package here

Take advantage of my 10 Class Package here

Online Zoom Classes

Classes are available for purchase up to 30 mins before the start time.

Embodied Yoga Flow January 7

Friday January 7th at 10 am Pacific

A creative, fluid class with more focus on how things feel rather than how they look. We will explore moving in both familiar and unfamiliar ways using playful transitions and the spaces between poses to allow you to have a fuller experience of yourself.

Duration: 75 minutes

$12.00

Embodied Yoga Flow January 14

Friday January 14th at 10 am Pacific

A creative, fluid class with more focus on how things feel rather than how they look. We will explore moving in both familiar and unfamiliar ways using playful transitions and the spaces between poses to allow you to have a fuller experience of yourself.

Duration: 75 minutes

$12.00

Embodied Yoga Flow January 21

Friday January 21st at 10 am Pacific

A creative, fluid class with more focus on how things feel rather than how they look. We will explore moving in both familiar and unfamiliar ways using playful transitions and the spaces between poses to allow you to have a fuller experience of yourself.

Duration: 75 minutes

$12.00

Embodied Yoga Flow January 28

Friday January 28th at 10 am Pacific

A creative, fluid class with more focus on how things feel rather than how they look. We will explore moving in both familiar and unfamiliar ways using playful transitions and the spaces between poses to allow you to have a fuller experience of yourself.

Duration: 75 minutes

$12.00

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