My classes will invite you to step outside the box using familiar shapes/asanas as a springboard for an embodied and thoughtful exploration of fluid movement, strength and stillness. We will be more curious about what things feel like rather than how things look

Recorded Video Classes

Video Classes (Coming Soon)

A grounded and balanced flow class giving plenty of room for exploration. You will be encouraged to breathe and feel without being rushed to the next move, breath or pose. An all levels class


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